Keto Fat Bombs – 5 Types
Coconut Pecan Fudge Bombs
- Mix in a bowl until smooth:
- 4 oz cream cheese, room temperature
- ¼ cup butter, room temperature
- 3 tbsp unsweetened cocoa powder
- 4 tsp monkfruit sweetener with erithrytol
- 1 tsp vanilla extract
- Add and mix in:
- ¼ cup chopped pecans
- Refrigerate for 10 minutes.
- Form into tablespoon-sized balls.
- Coat in shredded coconut.
Lemon Coconut Bombs
- Mix in a bowl until smooth:
- 4 oz cream cheese, room temperature
- ¼ cup butter, room temperature
- zest from 1 lemon
- 2 tsp lemon juice
- 4 tsp monkfruit sweetener with erithrytol
- 1 tsp vanilla extract
- Add and mix in:
- 1 tbsp almond flour (texture is very soft. try using coconut flour, or use more? still experimenting.)
- Refrigerate for 10 minutes.
- Form into tablespoon-sized balls.
- Coat in shredded coconut.
Cinnamon Bombs
- Mix in a bowl until smooth:
- 4 oz cream cheese, room temperature
- 2 tbsp butter, room temperature (or did I use ¼ cup?)
- 4 tsp monkfruit sweetener with erithrytol
- 2 tsp cinnamon
- ½ tsp vanilla extract
- Add and mix in:
- ¼ cup almond flour
- Refrigerate for 10 minutes.
- Form into tablespoon-sized balls.
- Coat in 1:4 ratio cinnamon : monkfruit sweetener with erithrytol.
Brownie Bombs
- Mix in a bowl until smooth:
- 4 tbsp coconut oil, melted
- 1 cup smooth almond butter
- ⅔ cup dark cocoa powder
- 5 tbsp powdered monk fruit sweetener
- ¼ tsp sea salt
- Refrigerate for 1 hour.
- Form into 1 oz-sized balls.
Lemon Blackberry Bombs
- Mix in a bowl until smooth:
- 4 oz cream cheese, room temperature
- 2 tbsp butter, room temperature
- ½ tsp vanilla extract
- ⅓ cup blackberries (mash them in)
- 2 tsp monkfruit sweetener with erithrytol
- Whip in a different bowl, with a hand mixer:
- 1 cup heavy whipping cream
- Gently fold in:
- zest of 1 lemon
- 1 tbsp lemon juice
- 8 tsp powdered monkfruit sweetener with erithrytol (or to taste)
- Divide blackberry mixture into paper muffin cups or a silicone mold.
- Layer cream on top of each one.
- Freeze for at least 10 minutes.